10 Healthy Brain Food Boost Your Brain Memory Fast

The brain is a vital organ of the body. We often hear someone telling that the person is very sharp and intelligent; their IQ levels are too high. Well, the brain is responsible for multiple functions in the body and specially performs the role of co-ordination.Some foods, such as the fruits and vegetables in this list, as well as tea and coffee, have antioxidants that help protect your brain from damage. Others, such as nuts and eggs,Coconut Oil,Broccoli,Avocado,Olive Oil,Leafy Vegetables,Salmon. If you like seafood, get excited, because salmon is one of the most nutritious that support memory and brain development.